foods to avoid with braces pdf

Foods that you need to bite into forcefully such as whole apples raw carrots and corn on the cob. Bagels hard rolls licorice Crunchy foods.

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And sticky foods can cause tooth decay and loosen or dislodge your braces.

. Soft foods are most recommended for those who wear braces because they are gentler on braces hardware. It is difficult to list all of the foods which can damage your braces so use your common sense. Sticky foods may damage appliances by bending wires and pulling cement loose.

Likewise you should avoid sweets such as sugary sodas energy drinks and high sugar cereals. If you do eat any of them eat them only at the end of a meal and brush your teeth immediately. Foods to avoid with braces pdf.

Grains such as rice pasta and oatmeal. Potato chips this snack tends to create a gummy substance on the braces. When you first get braces placed on your teeth you may prefer to eat softer foods.

A good balanced healthy diet and excellent oral hygiene are very important during orthodontic treatment to maintain strong and healthy teeth. Foods to avoid with braces include. Foods to Avoid Chewy foods.

Heres a list of foods you can eat with braces. Things like gum fruit chews carmels and chocolate should be skipped whenever possible. Braces Right left side below braces Front above braces.

Foods to avoid with braces pdf. Here are some of the foods to avoid with braces or foods to be cautious of in order to achieve the best results during your treatment. While in braces you should avoid hard foods sticky foods and chewing gum of any kind.

Candy and sticky substances need to be avoided. Bagels hard rolls licorice Crunchy foods. Crunchy foods such as chips and popcorn.

Read the following list of foods to avoid as well as recommended foods for braces. Cooked or soft vegetables. The point where you are no longer able to continue.

Dairy this includes cheese milk and yogurt. Crunchy foods such as chips and popcorn are fun to eat but not when you have braces. Its a guideline for types of foods to avoid.

Raw celery or carrots. Popcorn the hard kernels can harm the brackets or wires. Hard foods may do damage by bending wires loosening cement under the bands andor brackets.

This food causes a gummy material to form on the braces. Broken braces will result in longer treatment time. Foods to avoid with braces pdf.

These wont damage your braces much but they do cause tooth decay. These foods can damage the wires and brackets. It is always best to avoid eating the following foods when you have braces for various reasons.

Caramels gum Hard foods. For the remainder of your orthodontic treatment plan follow this list of foods to avoid with braces as much as possible. When your braces break it can lengthen your treatment time and prevent you from achieving an ideal result.

Replace these munchie delights with cut up carrots or apples. Protein including eggs chicken. Its best to avoid these foods if possible.

Foods To Avoid With Braces Hard Foods cause damage to brackets and wires Avoid these completely. We have listed below examples of the most common foods that you should avoid while in braces. Sweets dont damage the wires or brackets but can permanently damage discolor and decay your teethIf you eat or drink sweets brush within 30.

During the whole teeth moving process we compiled a list of foods to avoid to keep your braces. The teeth movement process can be long. Avoid sugary foods and drinks between meal times and at bed times.

Nuts candy Foods you have to bite into. Interrelated Of Health Safety Nutrition Free Download As Word Doc Doc Docx Pdf File Pdf Text File Txt Or R Health Childhood Health Nutrition Dry Socket Remedies. Heres a list of the common foods that are considered risky to your braces.

Generally avoid all foods that are sticky hard or chewy. Sticky foods such as caramel bubble gum and snickers. If left on the teeth long enough it will leach the calcium out of the teeth and cause white spots which are permanent scars to the teeth.

High sugar beverages like smoothies sodas and juices are also not a good idea. Hard food such as nuts and pretzels. Corn on the cob apples and carrots Chewing on hard things for example pens pencils or fingernails can damage the braces.

Help us help you. REMEMBER Avoid crunchy hard or sticky foods. Learning the types of foods that can be a problem will help you maintain a healthy diet and keep your braces in good repair.

Pass the floss behind the wire between your teeth into the void space between the teeth and gums. Other foods perfect for people who are having orthodontic work are soft fruits eggs softer breads yogurt ice cream minus the nuts caramel and other hard bits cheese pudding smoothies and. Popcorn ice chips Sticky foods.

Below you will find some examples of braces safe foods as well as foods to be careful with and those to avoid. Crunchy foods like popcorn pretzels nuts corn chips and hard crackers are also on the do. Please remember this is not an all-inclusive list.

Hard nuts such as almonds walnuts and cashews can damage braces. Chewy foods such as lollies and liquorice. 3 Top Foods to Avoid with Braces.

Sticky and Chewy Foods can bend wires and pull brackets and bands completely off the tooth. Avoid foods high in sugar content whenever possible. Right left side above.

Insert the floss in between the top teeth down to. Certain foods however can damage and break your braces. You dont want to repeatedly damage your brackets and slow the process more.

Chewy foods like gummy bears taffy and similar present many of the same problems as sticky stuff. Small particles can get trapped in the wires. Damaged braces will cause treatment to take longer.

Also if youre eating bagels or bread with a hard or chewy crust its wise to cut it into smaller bites. Sensitivity after getting braces will. Bread most types of bread are fine but avoid bread with nuts.

There are certain foods that should be avoided in order to prevent damage to your braces. Basically anything thats easy to chew. As possible follow a diet of softer food to make sure that your braces do not break.

There are LOTS of great foods you can eat with braces. Instead cook these foods to make them safer to eat. Certain foods can damage braces components like the rubber bands wires or even the bracket itself.

Fibrous vegetables the strands can wrap around the wires. The following is a list of foods to avoid with braces.

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